You have a unique, hidden power inside of you.
The power to heal yourself.
The body is infinitely wise, and it has all of the right tools, systems, and support you need already embedded within it to reach your peak potential on all levels. But only if you know how to activate it.
During the Moving Back Into Balance experience, you will deep dive into an embodied, restorative practice that will awaken this power within you, turning on your unique potential, and re-activating a fluid mind and body connection.
Not only will this immersion completely reset any corrupted and outdated programming, but it will also leave you with the knowledge you need to recalibrate, realign, and bring yourself back into balance at any time.
LIBERATE Your True Potential
Overcome stress, burnout and chronic pain
Jobs, children, bills, injuries and relationship drama, these days life is full, time is fleeting, and the world is overflowing with constant demands.
Stress dominates our days and the habitual state of tension takes a toll on our entire being. Distress is normal, disease is rampant, and we lose ourselves in screens for distraction all the while disconnecting from what is truly important.
Therefore solutions need to be relevant, simple, accessible and effective, or summed up in a single word they need to be easy.
Simple. Effective. Beautiful
Edgu is easy because anyone can do it, anywhere, anytime, without special equipment or expensive gear, without years of athletic experience or physical talent, you don’t even have to be in good shape for that matter. All you need is some minutes in the day, a place to stand or sit, room to fully extend your arms, and the intention to improve your vitality.
EDGU
is an evolutionary movement system designed to optimize the mobility of the spine, increase neural connectivity between the hemispheres of the brain and throughout the body, while creating an opportunity to embody a story of self affirmation.
The Moving Back into Balance program has been specifically designed to benefit all aspects of the self: physical, mental, emotional, sexual and spiritual.
Bring your life into balance.
Bring your life into balance.
THE POWER OF
EDGU
Is this immersion is for you?
It is if...
Transform Burnout into Joy and Health
MOVING BACK INTO BALANCE
A 6 Masterclass Immersion with
practice videos to fully learn the
art of EDGU
A 6 Masterclass Immersion with
practice videos to fully learn the
art of EDGU
$499
Reduce Stress
Reduce Stress
Get More Energy
Get More Energy
Live in Balance
Live in Balance
Release the trapped tension from your body whenever you need, wherever you are.
Tap into your body's natural source of energy and vitality to show up empowered everyday.
Use balance and alignment to reclaim your power to live a full and rewarding life.
Stress
The Silent Epidemic
According to the American Psychological Association*, 72% of Americans report experiencing at least some form of psychological distress every month while they are at work. That number is up from 65% just two years ago!
In today's society, most of us have resigned ourselves to living in a stress state filled with anxiety, overwhelm, body pain, and dis-ease; finding ourselves tired, and overworked, drinking caffeine, and alcohol, or relying on other substances and unhealthy habits to compensate.
This burnout is real, and it's having devastating consequences on our lives. It's impacting our health, our relationships, and the way we approach our work.
To live your best life it's critical for you to have quick, easy and effective ways of releasing stress and shifting your state of being into optimal rather than defaulting to habit.
Unlocking the Vitality of the Spine
The Moving Back Into Balance Immersion is a 6 Masterclass series with practice videos where you will learn how to access the innate balancing power you have inside of you.
We’ll teach you a unique movement system that brings your spine and brain into balance so that you can overcome stress and access the energy you need to fully show up for your life.
When you have a healthy spine, your brain and heart function better. You sleep better, you are more alert, you handle stress and anxiety better and you have improved balance.
Moving Back into Balance helps your body self-heal by activating the self-regulating mechanisms we find throughout nature.
This isn't like any other approach to stress relief. It is the most important step to moving back into balance in all areas of your life.
Learn how to use this simple movement system that brings your brain and spine into balance so that you can overcome stress, increase energy levels and live with greater ease.
Shares from Immersion participants...
“I am waking up feeling really good in my body instead of the usual creaks and pinches I used to experience getting out of bed in the morning. Feeling grateful and good in my body.”
- Isaac Rappaport
“I definitely had surprises such as walking is easier for me, I love how much more flexible I am when dancing, love the positive mental aspects, and breaking old patterns. Connecting on a daily bases to the chakras is a big bonus, more heightened attention to energy flows, feeling more deeply into my body.”
-Lynne LaCroix
"I’m sleeping like a baby for the first time in over a decade and my lower back pain is dissolving by the day."
-Steve Smith
Your Guides to Alignment
If you're totally stressed and feeling out of touch with your awakened sense of empowerment— we want you to know that we've been there!
The bigger your dreams, the more you’re going to stretch yourself and the more you stretch yourself, the more likely it is that you’ll experience burnout.
I've been there. I know how it feels to want something so badly that you're willing to sacrifice your well-being for it and I know how much it hurts when it all comes tumbling down in front of you.
For me, burnout almost cost me everything: my relationships, my job, my home and my health.
Luckily, I was able to get through that situation by really diving into my research on alternative stress relief approaches—this approach and the practices I found are what got me back on track to living a balanced life, free of stress, with unlimited energy to pursue and achieve my life's vision.
You can have an abundant life AND be happy and healthy, but it takes more than wishing to make it happen. It takes a plan that works!
Being diagnosed at age 16 with degenerative disc disease, fibromyalgia, the onset of osteoarthritis, severe scoliosis, and kyphosis I was constantly in chronic pain. The doctors told me I’d be in a wheelchair by the time I was 30.
I tried everything I possibly could to reduce the pain and live more comfortably in my body. I changed my lifestyle through shifting my eating habits and sleep patterns, did yoga, breathwork, multiple kinds of bodywork and massage, even chiropractic and physical therapy, things slowly got better.
However, everything changed when I found EDGU. In the practice of Evolutionary Spinal Maintenance I found the solution, I knew this was the key to not only my healing but to my overall wellbeing.
Since then it's been my purpose and passion to share EDGU with others.
Together this dynamic duo bring the perfect blend of masculine and feminine energies needed to help you get unstuck from where you are today and move towards a life full of balance, flow and freedom!
After decades of sharing EDGU, Founder Jeffrey Redmond "Page" passed the lineage to Jeffrey and Swirl in 2011. They are honored to carry this practice forward and together they have taught thousands of people and continue to share this work around the world at places like Breitenbush Hot Springs, Esalen Institute and The Global Wellness Summit.
MULTIDIMENSIONAL HEALING
This practice isn’t purely physical!
EDGU and the practice of Evolutionary Spinal Maintenance benefits all human aspects; physical, mental, emotional, sexual, and spiritual.
By pairing this movement series with a life-affirming mindfulness narrative, the result is a powerful process of reprogramming that will help you release old, outdated patterns like pain, stress, overwhelm, and burnout while exploring the depths of your own core values. This storytelling aspect allows you to condition your mind, body, and spirit at the same time for a TRUE holistic experience!
The inner connection that is generated from doing this practice will light up your soul. It feels like learning how to intentionally generate a powerful sense of connection to Love from within.
EDGU is still a little-known but well-coveted practice. As direct lineage holders, we would be deeply honored and humbled to invite you to experience this incredible practice that has totally transformed and aligned not only our lives, but countless others.
This practice isn’t purely physical!
EDGU and the practice of Evolutionary Spinal Maintenance benefits all human aspects; physical, mental, emotional, sexual, and spiritual.
By pairing this movement series with a life-affirming mindfulness narrative, the result is a powerful process of reprogramming that will help you release old, outdated patterns like pain, stress, overwhelm, and burnout while exploring the depths of your own core values. This storytelling aspect allows you to condition your mind, body, and spirit at the same time for a TRUE holistic experience!
The inner connection that is generated from doing this practice will light up your soul. It feels like learning how to intentionally generate a powerful sense of connection to Love from within.
EDGU is still a little-known but well-coveted practice. As direct lineage holders, we would be deeply honored and humbled to invite you to experience this incredible practice that has totally transformed and aligned not only our lives, but countless others.
What makes this immersion so special?
THE VITAL STACK
There are TONS of wellness practices and "gurus" out there. So why pick US, and what's so special about what WE do?
As Vitalist Coaches, we have decades of study and practice under our belts. We've tried just about everything out there—meditation, mindfulness, yoga, breath work, biohacking, alphabiotics, ayurveda, cleansing, the list goes on....
So, we've taken the best of our knowledge, what we have seen, experienced, and what we know to work on ourselves and countless clients, and synthesized it into one awesome method we call, "The Vital Stack."
Why spend hours working out, and then meditating, and then doing breathwork, and then mindfulness exercises, and then... I thought you were already stressed?!
You can have it all in one powerful, nurturing, and restorative practice. We'll show you how.
What you will receive
$499
More Shares from MBIB participants...
“I just wanted to share that we finished Office Hours a little while ago, and my heart is feeling so full. Thank you Swirl and Jeffrey for the care and love that you put into your Mission, and to all who are part of this journey with me. In the midst of dealing with the realities of life, I am reminded of the Reality of who I truly am. Deep Gratitude.”
-Willi Tetelbaum
“As I was doing my inner chore my shoulder area where a lot tighter and it hurt a lot more than other parts. Then I noticed that movements have stop go kind of motion especially in the part where the doors are closed on the front and back at the same time. After realizing this I changed my stop and go motion towards flow like motion and suddenly the shoulder pain went down dramatically. However, the best part was realizing that my stop and go motion plays out in other area of my life besides the inner chore movements. I integrated flow and suddenly life seems to be a lot more at grace and ease.”
-Kenjok Tenzing Bhotia
VITALIST PROJECT
VITALIST PROJECT
Contact us at:
Email: info@vitalist.org
Phone: 415-940-2172
The information, services, and experiences provided on or through the Vitalist LLC website are for educational and informational purposes only—nothing on this website is intended as professional medical advice. Always consult with your physician or other medical professional before beginning any new exercise, wellness program, or lifestyle change.
© VITALIST PROJECT 2024