Vitalist Project
Return to Your Innate Source of Power
Empower Every Human
We offer inspiring practices, experiential education, and professional trainings that help people embody dynamic resonance, along with the ability to easily adapt and harmonize to all of life’s stressors and challenges. We guide people to transformationally lead themselves which means doing something different, inventing new rules and roads that produce meaningful results for you.
Events
Moving Back Into Balance
Evolutionary Embodiment
Services
The Benefits of
Empowering Education
- Rich with wisdom, life skills and connections
- Increases ability to shift, meet challenges and communicate
- Increases self governance and efficacy
- Correlates content directly to your life
- Benefits self, relationships and community
- Translates into offerings of service to self and others
- Boosts capacity to make beneficial decisions of impact
- Inspires greater authority and autonomy life
- Become a creator and self author in order to transform
Upcoming Events
In-Person
Retreat
November 16 – 21, 2025
EDGU Training at Breitenbush Hot Springs
with Jeffrey Williams and Swirl Jordan Moore
⭐️ Free Workshop
Melt Stress and Pain with Ease
Having worked with people experiencing back pain, stress and disease for over 20 years, I have developed a simplified understanding of how stress is the underlying cause of almost all of our pain and disease. My 75-minute workshop will give you the practical wisdom and experience to naturally reduce stress and pain while increasing vitality and ease in your life.
⭐️ Free Workshop
Melt Stress and Pain with Ease
Having worked with people experiencing back pain, stress and disease for over 20 years, I have developed a simplified understanding of how stress is the underlying cause of almost all of our pain and disease. My 75-minute workshop will give you the practical wisdom and experience to naturally reduce stress and pain while increasing vitality and ease in your life.
⭐️ Free Workshop
Unlock Strength, Flow, and Vitality In Just Minutes a Day
Your body is designed to move with ease, strength, and grace—so why does tension, stiffness, or low energy get in the way? The secret lies in your spine and core. Discover the Wide Open Stable Stance (WOSS) & 3-Stage Core Movement, two foundational practices from EDGU: Evolutionary Spinal Maintenance
⭐️ Free Workshop
Unlock Strength, Flow, and Vitality In Just Minutes a Day
Your body is designed to move with ease, strength, and grace—so why does tension, stiffness, or low energy get in the way? The secret lies in your spine and core. Discover the Wide Open Stable Stance (WOSS) & 3-Stage Core Movement, two foundational practices from EDGU: Evolutionary Spinal Maintenance
Be Free, Be Aligned
Be Empowered
We believe in a world where every human being is free to live creatively, vitally, and consciously; empowered in deep connection and whole coherence with our Self, our relations, our communities, and all of life.
Living Proof
The most meaningful measure of this work is how it lives in real people’s lives. These reflections come from those who have walked with us—through sessions, retreats, and transformational moments—and felt something shift.
“Working with Vitalist helped me see the rest of the picture and gave me the power to stand up in my beauty, with my gifts like never before.”
Kimberly
“Life-changing techniques were shared that were easily digestible and readily applicable to nearly every situation of my life.”
Jonathan
“I am now better equipped to listen to my personal truths amongst the loud noise of the world. For the first time in my adult life, I have found comfort in my skin, voice, and spirit.”
Tanner
Make a Connection
Sign up for our newsletter to receive reflections, upcoming events, and practices to support your vitality and inner alignment.
